Janusz Kopytek

Janusz Kopytek

Janusz Kopytek
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Crown Chakra - Sahasrara

Chakras are literally the body's etheric energy centers. Here I’ll discuss each chakra including what we can do to keep them healthy and flowing.

Throat Chakra - Vishuddha

The Vishuddha throat chakra is connected to our ability to communicate and express ourselves.

Sacral Chakra - Swadhisthana

Are you feeling unbalanced, uninspired or unsatisfied? And more importantly, do you know what to do to influence thes

4 Of The Best Scientifically Proven Benefits Of Meditation

The medical benefits of meditation can result in healing for the three main areas of health: physical, mental and spiritual. Mental disorders that can benefit through meditation are vast. Some conditions in which meditation can help