Jan Raczko
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Seiza - kneeling position. In judo, knees together. Super formal kneeling sequence in kata bows.

Seiza - kneeling position. In judo, knees together. Super formal kneeling sequence in kata bows.

Makiwaras #Budo #Entrenamiento

Makiwaras #Budo #Entrenamiento

Leading baseball training and softball training facility in New Jersey www.inthezonenj.com

Leading baseball training and softball training facility in New Jersey www.inthezonenj.com

Shisei Posiciones  Cortesía de Gimnasio Osaka Salamanca - Técnicas

Shisei Posiciones Cortesía de Gimnasio Osaka Salamanca - Técnicas

Love stances...we used to spend entire classes perfecting stances!

Love stances...we used to spend entire classes perfecting stances!

Orden en el tatami

Orden en el tatami

See this Instagram photo by @suzannesullivanceramics • 1,372 likes

See this Instagram photo by @suzannesullivanceramics • 1,372 likes