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Blast Your Abs in 20 Minutes with This Core-Carving Workout

Jay Cardiello, 50 Cent and Kevin Love's trainer, demonstrates the 20-minute bodyweight core circuit that will help you build six-pack abs.

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Get in touch with #MW Trening, dieta, motywacja! (@motywujemy24h) — 1194 answers, 1689 likes. Ask anything you want to learn about #MW Trening, dieta, motywacja! by getting answers on ASKfm.

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Jak przestać się garbić? Proste ćwiczenie korekcyjne

Instagram, niekoniecznie sportowy: Regularne wykonywanie tego ćwiczenia sprawi, że będzie Ci łatwiej utrzymać w...