Jan Kowalski
More ideas from Jan
Bodyweight Exercises by Neila Rey

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

HOW TO CLEAN A PERCH IN 10 SECONDS!!!!!  INCREDIBLE VIDEO!!!!

strong stomach suggested, but Ive tried it and it works so well with any species of fish, especially small mouth bass!