Balancing Your Chakras is a 49 page downloadable course that walks you through the history of chakras as well as what each chakras purpose is. After introducing you to each chakra, there is a 7 day challenge that will help you: Learn how to tell when you are out of balance. Learn how to balance each Chakra. Learn what kinds of activities, foods, music, even smells can help heal your Chakras. Feel a whole new level of health & harmony.
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Każdy z nas ma jakąś granicę wytrzymałości na stres. Jak sobie radzić ze stresem? Poznaj skuteczne i praktyczne sposoby na stres, gniew i złość wg Ch. C. Manz. #rosnijwsile #blog #motywacja #rozwój #sukces #siła #myśli #pieniądze #psychologia #inspiracja #marzenia #mindfulness #relaks #spokój #cisza #relax #medytacja #meditation #umysł #szczęście #życie
FUPA = fat upper p*ssy area Most women have it or have had it. I recently was asked, besides nutrition what exercises can be done to strengthen the muscles in that area? I put together a brief summary of some techniques I have used on myself and clients to strengthen the core muscles. Since you…