More ideas from Jan
Your new migraine remedy: A simple and inexpensive herbal tincture | Fresh Bites Daily

Herbal Migraine Remedy - Feverfew, Lemon Balm Peppermint leaves in a simple and inexpensive tincture

Take Back your Mornings! - Plan for the morning the night before. Don’t Hit the Snooze button. Set a morning routine. Don't check the email. It's a black hole. Get moving and get focused... "

All The Productivity Tips You Need In 9 Infographics - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

Wake Up Your Inner Morning Person! Condition Your Brain for Better Sleep! #infographic

This pin relates to sleep because it provides tips on how to become more of a morning person & how to prepare for bed. Less caffeine, less artificial light, and early morning exercise are a few tips on how to sleep better and wake up earlier.

The Best and Worst Food Before #Sleeping #infografía

material world singapore-food-infographic copy

Water: Nature’s Cure-All? Aside from quenching your thirst drinking the right amount of water can benefit your overall health in countless other ways. From aiding weight loss to boosting productivity let’s look at how water can improve your health. We Are Water … well we’re mostly... http://papasteves.com/

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. The benefits of being hydrated, water is important!

The Secret Powers of Fresh Juicing: How to Heal Your Organs

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs.

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus ----- Sinus Headache

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

Good bacteria:probiotic-rich foods and prebiotic foods

Mental and physical health are connected. Taking care of your mental health can help you feel better physically, and taking care of your body is important for your mental health. This National Women’s Health Week, pay attention to your mental health! #NWHW

Mental and physical health are connected. Taking care of your mental health can help you feel better physically, and taking care of your body is important for your mental health. This National Women’s Health Week, pay attention to your mental health!

Acupressure points...fix yo-self - a blog full of good info

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.