Jan Heller
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Your new migraine remedy: A simple and inexpensive herbal tincture | Fresh Bites Daily

Your new migraine remedy: A simple and inexpensive herbal tincture | Fresh Bites Daily

Take Back your Mornings! - Plan for the morning the night before. Don’t Hit the Snooze button. Set a morning routine. Don't check the email. It's a black hole. Get moving and get focused... "

Take Back your Mornings! - Plan for the morning the night before. Don’t Hit the Snooze button. Set a morning routine. Don't check the email. It's a black hole. Get moving and get focused... "

Wake Up Your Inner Morning Person! Condition Your Brain for Better Sleep! #infographic

Wake Up Your Inner Morning Person! Condition Your Brain for Better Sleep! #infographic

The Best and Worst Food Before #Sleeping #infografía

The Best and Worst Food Before #Sleeping #infografía

Water: Nature’s Cure-All? Aside from quenching your thirst drinking the right amount of water can benefit your overall health in countless other ways. From aiding weight loss to boosting productivity let’s look at how water can improve your health. We Are Water … well we’re mostly... http://papasteves.com/

Water: Nature’s Cure-All? Aside from quenching your thirst drinking the right amount of water can benefit your overall health in countless other ways. From aiding weight loss to boosting productivity let’s look at how water can improve your health. We Are Water … well we’re mostly... http://papasteves.com/

The Secret Powers of Fresh Juicing: How to Heal Your Organs

The Secret Powers of Fresh Juicing: How to Heal Your Organs

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

Mental and physical health are connected. Taking care of your mental health can help you feel better physically, and taking care of your body is important for your mental health. This National Women’s Health Week, pay attention to your mental health! #NWHW

Mental and physical health are connected. Taking care of your mental health can help you feel better physically, and taking care of your body is important for your mental health. This National Women’s Health Week, pay attention to your mental health! #NWHW

Acupressure points...fix yo-self - a blog full of good info

Acupressure points...fix yo-self - a blog full of good info