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Increase Dopamine, Get Happy (And Lose Weight Too!) - The Gabriel Method
Increase Dopamine, Get Happy (And Lose Weight Too!) Adequate levels of dopamine are crucial to your health and well-being. The right foods can increase dopamine levels, make you feel great and lose weight.#GabrielMethod #TheGabrielMethod #weightloss
Top 10 Foods that Increase Serotonin and Dopamine Naturally - Superfood Sanctuary
Food is good and good is food, literally - food can make you feel good! Eating the right foods can increase your feel good & happy hormones! In this article, discover the top 10 foods that increase serotonin and dopamine naturally – without having to take any drugs!
The Fear of Failure Is Real — and Profound
“Researchers have ignored the emotional component of ADHD because it can’t be measured. Yet emotional disruptions are the most impairing aspects of the condition at any age.” Powerful insights into rejection-sensitive dysphoria.
Never Caught Up, Never Balanced, Never Believed
"My ADHD brain is like a never-purged, always-running hard drive. Without any overarching folder system, all input is met with grueling, exhaustive analysis. I fill my days trying to categorize the tsunami of thoughts, ideas, worries, and possibilities that overwhelm me."
Secrets of Your ADHD Brain
"My work for the last decade suggests that we have been missing something important about the fundamental nature of the ADHD brain. My goal was to look for the feature that everyone with ADHD has, and that neurotypical people don’t have. I found it."