6 Killer Workouts to Banish Belly Fat in Men-Most of men would not stay ft and active due a number of reasons at some point of their lives resulting in accumulation of fat around their waistline. It is very important to live an active life involving phys
Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it (Five Minutes Workout)
I'm doing these challenge now but you can do also the 1 to 100 burpee challenge. Each day do one more burpee that the day before . I lost 8 pounds doing that. Example : day 1 burpee, day 2 burpee until you finish in day 100 : 100 burpees.