More ideas from Jakub
Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad

One-bowl Healthy Banana Bread Recipe. This delicious banana bread recipe can be made-ahead of time on meal prep day for a healthy breakfast or snack all week.

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections:registered: Solid White Albacore.

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections:registered: Solid White Albacore. But in a lettuce wrap!

9 Packable Nutrient Dense School Snacks :: School snack time can be both nourishing and quick prep with these great packable snack ideas!

9 Packable Nutrient Dense School Snacks - Raising Generation Nourished 9 Packable Nutrient Dense School Snacks :: School snack time can be both nourishing and quick prep with these great packable snack ideas!

Challenge yourself with high-powered bodyweight exercises that yield results!  Workout #1 in the Apartment Series, Upper Body & Core.

Challenge yourself with high-powered bodyweight exercises that yield results! Workout in the Apartment Series, Upper Body & Core.

Diamond push-up. A compound bodyweight exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

Diamond push-up. A compound bodyweight exercise. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).