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This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

I CUT THE BEEHIVE!

I CUT THE BEEHIVE!

Celtic Ladies Lavender and Lace Winter Conversion

Celtic Ladies Lavender and Lace Winter Conversion

Nathalie G. Summer Conversion

Nathalie G. Summer Conversion

2 of 9 Christmas Joy From Cross Stitch Collection N°267 October 2016

2 of 9 Christmas Joy From Cross Stitch Collection N°267 October 2016

Sweet Pea Gazebo - Victoria Sampler ~ I would so love the pattern, could anyone oblige?

Sweet Pea Gazebo - Victoria Sampler ~ I would so love the pattern, could anyone oblige?

Quaker Christmas II - Songs of the Season from ByGone Stitches - click to see more Splendide !

Quaker Christmas II - Songs of the Season from ByGone Stitches - click to see more Splendide !

The Victoria Sampler - Gazebo Roses. Thea has several patterns that include gazebo's with climbing flowers. All are beautiful!

The Victoria Sampler - Gazebo Roses. Thea has several patterns that include gazebo's with climbing flowers. All are beautiful!