More ideas from Iza
Changes made in my daily in prepare for moving it to my Hobonichi in 2017. Yes, I'm migrating my monthly planner and dailies to Hobonichi A6, there will be no more parallel time ladder as I foreseen because of the available space and my schedule. I will only plan my day in my mind and keep my time ladder for the actual activities I have done. It's very important for me to track my work time to calculate the time cost I used for each of my artwork. So, am I going to abandon bullet journal? NO…

Changes made in my daily in prepare for moving it to my Hobonichi in Yes, I'm migrating my monthly planner and dailies to Hobonichi there will be no more parallel time ladder as I foreseen because of the available space and my schedule. I will on

Zastanawiasz się, czy pewne objawy chorób możesz zobaczyć gołym okiem? Niektórzy twierdzą, że zdrowie mamy wypiasne na twarzy. Rysy i wygląd skóry często, jako pierwsze, sygnalizują problemy zdrowotne. Poznaj objawy chorób, które możesz wyczytać z twarzy!

Zastanawiasz się, czy pewne objawy chorób możesz zobaczyć gołym okiem? Niektórzy twierdzą, że zdrowie mamy wypiasne na twarzy. Rysy i wygląd skóry często, jako pierwsze, sygnalizują problemy zdrowotne. Poznaj objawy chorób, które możesz wyczytać z twarzy!

Anatomy Angel: Psoas Connections Excellent information!

Excellent description of the Psoas muscle. Why stretching it might not be the best course of action.

The Psoas – Our Body’s Insurance Policy Against Pelvic Instability & The Case for Leaving it ALONE | Mobility Mastery

Should be interesting to read later The Psoas – Our Body’s Insurance Policy Against Pelvic Instability & The Case for Leaving it ALONE

Image from http://droualb.faculty.mjc.edu/Lecture%20Notes/Unit%203/Muscles_that_move_the_femur.jpg.

Muscles that move the Femur. These muscles are larger and more powerful than those of the upper limb because they provide stability, enable locomotion and maintain posture.

Basic Clinical Massage Therapy

Psoas tightness is an overlooked etiology of LBP, especially in lifters and occupations requiring prolonged sitting