Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel.
Peanut Butter Banana Ice CreamServings: bananas, peeled and tablespoon natural peanut tablespoons mini chocolate chipsPREPARATIONBlend frozen bananas in a food processor until smooth. Transfer to a freezer-safe container a