iwona grzybowska

iwona grzybowska

iwona grzybowska
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Yoga is great for the mind and body. Nourish your mind, body and soul with us at Walgreens.com!

Some of my favorite yoga positions. I loved doing the plough when I was little, having no idea it was a yoga position or had a purpose. I just knew it felt so good.

These yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body.

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

The Turmeric Miracle

The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways. (I use it almost daily in water or tea for chronic headaches over the past 2 months and seldom need NSAIDs.