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fitness and yoga image

fitness and yoga image

#Camboja. A exótica inspiração Tomb Raider

#Camboja. A exótica inspiração Tomb Raider

Our aim with these planned series of back straightening exercises is to give you with an exercise program, which when practiced regularly, will help you ...

Our aim with these planned series of back straightening exercises is to give you with an exercise program, which when practiced regularly, will help you ...

5 Best #YogaPoses For #Detox

5 Best #YogaPoses For #Detox

How to do #Sugar #Detox in Just 3 Days!

How to do #Sugar #Detox in Just 3 Days!

How Changing Your #Breathing Can Change Your Life

How Changing Your #Breathing Can Change Your Life

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

Larp Frauenr

Larp Frauenr

Одежда для йоги

Одежда для йоги

Remember+why+you+started.+|+www.simplebeautifullife.net

Remember+why+you+started.+|+www.simplebeautifullife.net