Idalia Sochacka
Więcej pomysłów od użytkownika Idalia
Good gut workout, especially for those of us working through post-C-section and trying to strengthen the core, even if you are a few years out

Good gut workout, especially for those of us working through post-C-section and trying to strengthen the core, even if you are a few years out

Sexy legs

Sexy legs

Should you have a passion for health and fitness an individual will appreciate this cool site!

Should you have a passion for health and fitness an individual will appreciate this cool site!

I lost 12 lbs after just 15 days.. this simple 2 step cleanse really does wonders! http://h.eaIthy.co/PTB8q  #health

I lost 12 lbs after just 15 days.. this simple 2 step cleanse really does wonders! http://h.eaIthy.co/PTB8q #health

Before and after - fitness motivation

Before and after - fitness motivation

At-Home Six Pack Abs Workout (No Equipment Needed!)

At-Home Six Pack Abs Workout (No Equipment Needed!)

Ab Challenge - doin' this!

Ab Challenge - doin' this!

time to cram

time to cram

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

A 15 sec wall sit makes me want to die... This should be interesting!

A 15 sec wall sit makes me want to die... This should be interesting!