Good gut workout, especially for those of us working through post-C-section and trying to strengthen the core, even if you are a few years out
Should you have a passion for health and fitness an individual will appreciate this cool site!
I lost 12 lbs after just 15 days.. this simple 2 step cleanse really does wonders! http://h.eaIthy.co/PTB8q #health
Before and after - fitness motivation
At-Home Six Pack Abs Workout (No Equipment Needed!)
Ab Challenge - doin' this!
time to cram
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.
A 15 sec wall sit makes me want to die... This should be interesting!