Iwona Pawlica

Iwona Pawlica

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The Health Benefits of Meditation

Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.

Beata Pawlikowska :: pisarz, podróżnik, łowca

Beata Pawlikowska :: pisarz, podróżnik, łowca

Cool ! ---Chinese face map. According to Chinese medicine, where you break out has a lot to do with what is going on internally.

Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body

Beata Pawlikowska

Beata Pawlikowska