Trapped Gas: 10 Stretches That Can Help You Pass Wind Quickly
One night last summer while I was staying in a hotel, I woke up in the middle of the night with excruciating pain in my abdomen. I couldn’t figure out what it could possibly be coming from, so I got out of bed and pulled out my phone. After some quick research, I realized that...
9 Things to Do When You Have Painful Gas, According to Gastroenterologists
If you're looking for painful gas relief, try these tips from actual gastroenterologists to reduce your pain and discomfort. If all else fails, consider seeing a doctor about intense pain.