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You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)

You can totally do these as stretches in bed, when you wake up in the morning! Feel great allll day :)

Yoga for beginners, yoga poses, yoga fitness. 2014: Yoga poses

Yoga for beginners, yoga poses, yoga fitness. 2014: Yoga poses

The Move That Will Bring Sexy Back…to Your Back

The Move That Will Bring Sexy Back…to Your Back

Work your abs standing up!

Work your abs standing up!

Natural Enhancement Blog | Get Bigger Butt, Wider Hips and Curves! | Hip Opening Yoga Poses (Pics+Video) – Get Bigger Hips

Natural Enhancement Blog | Get Bigger Butt, Wider Hips and Curves! | Hip Opening Yoga Poses (Pics+Video) – Get Bigger Hips