How to prep healthy lunches ahead of time so they are ready to grab from the fridge or freezer. When making meals I make enough for me to eat one and freeze I do this for a few days in a row and have enough meals and verity for a couple weeks.
Breakfast Banana Split: 1 sm banana, peeled and halved lengthwise 1 Tbsp natural peanut butter 1 sm container vanilla Greek yogurt 2 Tbsp high-fiber, low-sugar cereal Fruit (optional) such as strawberries, blueberries, or pineapple PLACE banana halv
Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.