life improvement

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Pin on Anxiety Relief Tips
Nov 1, 2020 - Certain thoughts, actions, and activities can trigger more anxiety. Find out 12 common habits that make anxiety worse, which you can change.
10 Habits You Have That Are Fuelling Your Anxiety - Mindaya
These habits are fuelling your anxiety and causing issues in your life. Find out the other toxic habits that are contributing to poor mental health. #selfcare #anxietyandmentalhealth #mentalhealthawareness
Warts: the Ultimate Convenience! - Healthy Medicine Tips
I chose this pin because I personally struggle with anxiety and this is a great guide for healthy ways to deal with it.
20 Ways to Be Happier
Sometimes it can be hard to find happiness when times are tough. Here are some helpful tips on how to find happiness.