Mental Health and Wellbeing
·Growing and maintaining healthy minds to help students reach their potential.
Last updated 1 year ago
5 Things You Need To Know About Your Mental Health Today - The Best Brain Possible
Every year, about 42.5 million American adults (or 18.2 percent of the total adult population in the United States) suffers from some mental illness. If it's not you, it's someone you care about. #stress #depression #anxiety #friend
7 Ways Your Physical Health Is Connected to Your Mental Health
7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infograp