Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
LOVE the towel holder and silver trays! DIY~ Add Molding & Wooden Square Medallions To Your Plain Bathroom Mirror For A Designer Look. For a little extra pizazz, put thrift store vintage silver trays in the back of the wall towel racks for extra flair.