Iwona Grabowska

Iwona Grabowska

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Iwona Grabowska
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WRITE EVERYTHING DOWN I want you ladies to get out a piece of paper or "notes" on your phone, write the date and how you are currently feeling. Do this every few weeks through your health and fitness journey and then after 12 weeks, look back on those notes and see if you still think and feel the same! #thepowerofexercise www.kaylaitsines.com/app

WRITE EVERYTHING DOWN I want you ladies to get out a piece of paper or notes on your phone write the date and how you are currently feeling. Do this every few weeks through your health and fitness journey and then after 12 weeks look back on those notes