Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!
I'll try it but not so sure my morning mentality is so clear. Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning
Stop Bloating -- Clean Your Colon with Flaxseed meal: Tbs of flaxseed meal daily for 3 weeks can completely clean the intestines from mucus, feces deposits and parasites, while maintaining a balanced gut flora.