Fibromyalgia affects some 5 million Americans. Read about yoga for fibromyalgia here.
How to Practice Mindful Meditation For Beginners. Positive changes and benefits in life. Step by step process and tips for beginners. Positivity, brain function, and improves aspects of yourself/life. #meditation #mindfulmeditation #life #positive #stress #mentalhealth
Homemade Natural Floor Cleaner That Actually Works! Use this on your laminate and tile floors, even windows, counter tops, and stainless steel appliances for a clean, streak-free shine! I put it in my Libman mop.
FLIGHT THERAPY GREEN SMOOTHIE | easy, healthy, gluten-free, vegan | TWO SPOONS
Pumpkin Chocolate Cups! You've gotta make this healthy dessert for Fall and Halloween. A dark chocolate cup base with creamy pumpkin filling, more dark chocolate and almonds. #Vegan and #Gluten-Free. #dessert #pumpkin #healthydessert #healthy #chocolate| www.delishknowledge.com