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1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise…

Best Exercises to Tone & Trim Your Arms: Best workouts to get rid of flabby arms for women and men|Arm workout women with weights

Best Exercises to Tone & Trim Your Arms: Best workouts to get rid of flabby arms for women and men|Arm workout women with weights

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can beg…

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can beg…

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

Perfect Latest and gorgeous undone textured long bob hairstyles to sport in 2018. Here are some best ideas of bob haircuts for long and medium hair to get trendy and cute hair look. Don't do any more search just see here and find how to make you look sexy and hot. The pos ..

Perfect Latest and gorgeous undone textured long bob hairstyles to sport in 2018. Here are some best ideas of bob haircuts for long and medium hair to get trendy and cute hair look. Don't do any more search just see here and find how to make you look sexy and hot. The pos ..

8 Effective Exercises That Reduce Your Side Fat. by trisha

8 Effective Exercises That Reduce Your Side Fat. by trisha