Discover Pinterest’s 10 best ideas and inspiration for Yoga therapy. Get inspired and try out new things.
The Joint Freeing Series is one of the resources provided by Julia Hough in this past weekend’s two-day Chair Yoga workshop. The series particularly interested me because it deals with warmin…
Carol Sperling saved to Healthful ideas
Most people think of yoga as a solitary activity that is inherentlytherapeutic. While that is generally true, yoga poses and breathing practicescan also be prescribed for specific health problems—often in combination withdietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapyis an essential guide for yoga teachers, advanced practitioners, and anyonewho wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribepostures, breathing techniques, and basic…
PROJECT M saved to Quick saves
How we can bring back this holistic yoga therapy--the ancient yogic scientific practice--in a modern world to heal trauma and reconnect with our heart.
Sarah Beavor saved to Yoga
THE VEILS THAT CONCEAL OUR INNER PEACE AND RADIANCE. How do you define yourself? Is this definition holding you back from your highest self (your full potential and inner peace)?
Maja Basic saved to Namaste
Disclaimer: Some of the links in this post are affiliate links and I may receive compensation if you make a purchase through them. I only recommend products I know and love! Thank you for your support.The body stores emotions, carrying the emotional memories of all our joys and all our sadness. If this sounds like
Nathan Driskell MA LPC NCC saved to Mindfulness
When experiencing trauma, we may dissociate from our bodies. Yoga can help us reestablish our mind-body connection.
Wondering how much do yoga instructors make? It depends. Here are 20 ways to make money as a yoga instructor... I'll teach you how!
Becky Chauvin saved to Yoga
One of my older yoga students gets mildly irritated every time she hears a yoga teacher say: “Listen to your body and don’t do anything that doesn’t feel right.” She says, “My body tells me to stop moving and go lie down. If I listened to that I would never get out of bed.” The … Continued
Emmi Scott Yoga saved to yoga.