Yoga recipes

How are yoga and food related? Let's find out!

Let food and self-care be thy medicine through this seven day clean eating and yoga detox program that aims to rest, reset, and revitalize your body and mind.

Ayurvedic Super Food

Mom, if you’re interested in connecting more to your food and transforming your everyday eating into part of your spiritual practice, here's 5 tips.

It's the most important meal of the day! If you're looking for delicious Ayurveda breakfast recipes, you're going to love these ideas.

Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.

Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings! Some people call buddha bowls, meal prep bowls. Whatever you call it, we are going to break it all down so you can make the best meal prep bowl for your week!

While most think yoga is just about flexibility, there are actually many strengthening yoga postures in the practice. Give these 7 poses a try.

What are your favorite yogic lifestyle habits? With the change of seasons, it's a great time for radical self-care, here are a few of our absolute favorites to try now. https://yogauonline.com/yoga-health-benefits/yoga-wellness/9-yoga-lifestyle-habits-for-radical-self-care/ #yogi #wellness #selfcare #yogahabits #yogastudio #yogajourney #innerpeace #yogacommunity #meditation #mindfulness #yogaeverydamnday #meditate #yogalife

Best yoga diet plan for beginners. Everything yogis need to know about creating a yoga meal diet plan in 2022. Meaning, benefits, and best foods for yogi diet meal plan discussed!