Yoga philosophy

8 Limb Path of Yoga from Patanjali's Yoga Sutras/ Adopted from Meditations From the Mat by Rolph Gates

I have been Buddhist even longer than I have practiced Yoga, and I have often used a quick reference to all the major and most important concepts in buddhism. This is called a “Cheat Sheet“, that…

The 8 limbs of yoga are the key to taking your yoga practice to the next level. Move past physical postures and reap all the benefits of this ancient art!

In yoga philosophy, Aparigraha (Sanskrit: अपरिग्रह,) is one of the five Yamas (ethical guidelines), and it often translates to non-greed and non-attachment.💫 At its core, this important yama teaches us to take only what we need, keep only what serves us in the moment, and to let go when the time is right. It reminds us that true freedom comes when we stop clinging to things, relationships, or ideas that no longer serve us. But it’s not just about minimalism—it’s about finding contentment…

The 5 koshas - layers of our being in yoga philosophy

Love this! It’s a reflection of how I see yoga and how it helps keep me more aware of how I move through life. What does yoga mean to you? **hint** there are no wrong answers! It’s YOUR perspective. ✨🧘🏻‍♀️🕉️ . . . #balance #genx #classandglass #vinoandvinyasa #peacekindnesshopesass #layloyoga #over50 #over40 #Wellness #WellnessRetreat #SelfCare #Mindfulness #HealthyLiving #HealthAndWellness #SelfLove #HolisticHealth #Wellbeing #MentalHealth #YogaRetreat #FitnessJourney #Meditation #Detox…

Discover the transformative power of yoga philosophy with these five must-read books, perfect for women over 50 who are ready to deepen their practice and enrich their lives. From exploring ancient wisdom to finding balance and inner peace, these books offer practical guidance and inspiration for navigating life's changes with grace. Whether you're new to yoga or a seasoned practitioner, dive into these timeless teachings and see how they can help you live with more purpose and joy.

Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's get started!

Practicing Yoga will help you to calm your mind. The ancient text of Patanjali Yoga Sutra verse 1.2.

Discover the characteristics of the bliss body, the spiritual layer of our being in yoga pathology & philosophy

Here are a 5 ways you can incorporate yoga philosophy into your life in honor of International Yoga Day and in honor of this glorious practice we love.

I Love this quote so much, it reflects much of my own yoga philosophy - personal practice and teaching. And it can help in so many other dimensions of Life too ❤️ #dannafaulds #yogateacher #yogateaching #quotes

Niyamas

Practicing the Yamas encourages us to be conscious of our thoughts and actions. In yoga philosophy, the Yamas are the starting point in the eight-limbed journey towards enlightenment. Learn about the Yamas and how to practice them to transform your life with peace and contentment. #yogaphilosophy #yoga Keep reading!

21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi. You will find some of these on our […]

Developing your yoga skills often means reading anything you can get your hands on (apart from practicing). This, however, can be a bit overwhelming. Especially when you are a total beginner in the world of yoga, as there are so many yoga books to choose from. As a yoga practitioner, I have sought many yoga books to get a better understanding of the asanas, and learn about yoga philosophy. So before you spend hours searching for a yoga book, check out this yoga book reading list! #yogabooks

Learn more about the interesting and winding history of yoga. #yoga #yogaforbeginners #jenniferraye

Danna Faulds ~ Poems from the Heart of Yoga