Yoga nidra

Experience deep relaxation and rejuvenation with Yoga Nidra. Discover the benefits of this ancient practice and find your inner peace and tranquility.
Discover the art of Yoga Nidra, a beautiful journey to non-sleep deep rest 🌿 Our beginner's guide will teach you how to find peace in your mind, body, and soul 🧘‍♀️ Are you ready to embrace the tranquility that Yoga Nidra has to offer? Read the blog article! #deepsleep #yoganidrabenefits #yoganidrascript #yoganidrameditation #yogic sleep Art, Yoga, Yoga Art, Yoga Nidra Meditation, Beautiful Yoga, Yoga Nidra Benefits, Yoga Nidra Script, Yoga Nidra, Guided Meditation

Discover the art of Yoga Nidra, a beautiful journey to non-sleep deep rest 🌿 Our beginner's guide will teach you how to find peace in your mind, body, and soul 🧘‍♀️ Are you ready to embrace the tranquility that Yoga Nidra has to offer? Read the blog article! #deepsleep #yoganidrabenefits #yoganidrascript #yoganidrameditation #yogic sleep

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Keep It Tight Sisters
Trina New Work: Yoga Journal - different yoga styles Yoga Art, Art, Yoga, Pop, Yoga Illustration, Yoga Fashion, Yoga Journal, Work Yoga, Beautiful Yoga

These were done back in the autumn for Yoga Journal in the US for an article outlining different yoga styles. I'm always fascinated by the extremes there are between different forms of yoga and how different ones attract different people. I love Iyengar and also Yin Yoga. I like the precision and the peacefulness of them. My nightmare yoga class would be bikram (too hot) or ashtanga (too fast) - where it always seemed I'd just got to the floor and I'd have to jump up again:-) The hand…

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Lizzy Bishop