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Yoga classes

Discover Pinterest’s 10 best ideas and inspiration for Yoga classes. Get inspired and try out new things.
Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists ...

CLICK TO SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows. Moon Salutations are circular flows that take you all around your mat. They are […]

Ann Harms
Ann Harms saved to Barre
Struggle with planning your yoga classes? My personally designed map for sequencing a yoga class helps you save time and frustration. Great for beginner yoga teachers! It pairs well with my Yoga Class Creation eBook/Workbook found on my website.

Struggle with planning your yoga classes? My personally designed map for sequencing a yoga class helps you save time and frustration. Great for beginner yoga teachers! It pairs well with my Yoga Class Creation eBook/Workbook found on my website.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

This yoga sequence has classes designed to align your chakras and energize each center - confidence, grounding, honesty, and more.

This yoga sequence has classes designed to align your chakras and energize each center - confidence, grounding, honesty, and more.

What’s the Best Way to Cue Movement in Yoga? — Jenni Rawlings Yoga & Movement

On the one hand, teaching movement seems simple: just tell people to arrange their bodies in a particular way (i.e. a yoga pose), and that’s it! What more is there to think about, right? And this can certainly be true to an extent! But on the other hand, if we take a closer look at how we tell pe

Download the 8 Limbs of Yoga Poster: Click Here It may have happened to you in your very first yoga class. Maybe it was in your tenth or twentieth.  Or perhaps it will occur in your next class. A momentary withdrawal of your senses, a complete release of distraction and sudden perfect focus as you settle into Warrior II.  A

Download the 8 Limbs of Yoga Poster: Click Here It may have happened to you in your very first yoga class. Maybe it was in your tenth or twentieth. Or perhaps it will occur in your next class. A momentary withdrawal of your senses, a complete release of distraction and sudden perfect focus as you […]

Beginner Yoga Poses Diagrams | Beginner Yoga Poses

Commencing today 23/06/12 – 13/07/12 Every day for the next 21 days I plan on doing Yoga and meditation! Woo! And see where this will lead… I will vary it from day to day in the styles of yoga rang…

72 Ways to Say “Relax” in Yin Yoga - Yoga Journal

Want to slow down and shift perspective? Try this comprehensive list of 72 ways to say 'relax' in Yin Yoga.

Vivian Lewis
Vivian Lewis saved to YIN