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Workout snacks

Discover Pinterest’s 10 best ideas and inspiration for Workout snacks. Get inspired and try out new things.
Pre-Workout Snack Ideas

Not sure what to eat before your workout? Here are 18 of the best pre-workout snacks filled with carbs and protein to fuel your workout.

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Should I eat before working out? Yes, you should, but choosing the right foods to fuel your workouts is key. Check out our favorite pre-workout snacks!

Cookie Dough Protein Bites

72 · These easy to make protein bites are made from just 5 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!

Ingredients

Canned Goods
  • 1/3 cup Protein powder
Condiments
  • 4 tbsp Maple syrup
  • 1/2 cup Nut butter
Baking & Spices
  • 2 cups Oat flour
  • 2 tsp Vanilla extract, pure
Dairy
  • 1/2 cup Milk
Post-workout Snacks for Teens and Tweens - Hälsa Nutrition

A post-workout snack can help your teen recover from their sports practice or event and provide the energy they need to keep going until the next meal.

5 Ingredient Peanut Butter Energy Bites (VIDEO) - Chef Savvy

222 · Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. Takes less than 10 minutes to make with only 5 ingredients! The perfect healthy snack!

Ingredients

Condiments
  • 2 tbsp Honey
  • 2/3 cup Peanut butter, creamy
Pasta & Grains
  • 1 cup Oats, old fashioned
Baking & Spices
  • 1/2 cup Semi-sweet chocolate chips
Nuts & Seeds
  • 1/2 cup Flax seeds, ground
T H E B I T I N G T R U T H© on Instagram: “Do you need to snack pre-workout?⁠🏋️‍♀️ Not everyone needs to snack pre-workout. Usually, the purpose of a snack is to keep you from…”

T H E B I T I N G T R U T H© on Instagram: “Do you need to snack pre-workout?⁠🏋️‍♀️ Not everyone needs to snack pre-workout. Usually, the purpose of a snack is to keep you from…”

Perfect Bar | The Best Pre- and Post-Workout Snacks to Fuel Your Fitness

Did you know that what you eat pre and post workout is an important part of your fitness routine? Try these easy snacks next time you exercise to fuel your body. Get the whole story on The Hive.

Food & Recipe Articles: News, Cooking Ideas, Entertainment & More

"Snack food" isn't synonymous with unhealthy, as long as you know how to pair nutritious foods for a powerful punch of energy.

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