Whole rolled oats recipe

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Bray | Online Fitness Coach on Instagram: "My oatmeal recipe for glute gains & a flat tummy😍  This meal fills you up, but doesn’t bloat you because there’s no refined sugar!!! 🤭  Benefits of Oatmeal: •Levels blood sugar •High in fiber = better cholesterol, digestion, & weight loss because it makes you feel full which can reduce overeating  •Antioxidants  •Boosts immune system   One thing I forgot to mention for more protein is to add flaxseeds!!   Also! The amount I make is 1 cup of oats and usually that’s enough for 2-3 servings so I just store the rest in the fridge and eat it the next day😇  INGREDIENTS: •Rolled Whole Grain Oats •1 Smashed Banana  •Peanut Butter (no sugar added) •Unsweetened Almond Milk •Cinnamon  •Date Syrup  SAVE this so you can try it😍✅ LIKE & SHARE if you found i Smashed Banana, No Bloat, Benefits Of Oatmeal, Glute Gains, Say It Right, Date Syrup, Deodorant Recipes, Banana Peanut Butter, Oatmeal Recipe

Bray | Online Fitness Coach on Instagram: "My oatmeal recipe for glute gains & a flat tummy😍 This meal fills you up, but doesn’t bloat you because there’s no refined sugar!!! 🤭 Benefits of Oatmeal: •Levels blood sugar •High in fiber = better cholesterol, digestion, & weight loss because it makes you feel full which can reduce overeating •Antioxidants •Boosts immune system One thing I forgot to mention for more protein is to add flaxseeds!! Also! The amount I make is 1 cup of oats…

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Hina Gujral - funfoodfrolic on Instagram: "How to Eat Oats? 1, 2, 3, 4, 5...Oats Recipes which will help you eat oats in a variety of tasty and healthy ways throughout the month 🤓 Time to bring out that oats packet sitting at the back of your kitchen shelf 😎 🔸Savoury Overnight Oats 🔸Vegetable Oats Soup 🔸Oats Dal Khichdi 🔸Oats Ladoo 🔸 Instant Oats Mix 🔸Spinach Oats Uttapam 🔸Oats Banana Smoothie 🔸Oats Namkeen Pro Tip: For all of these recipes I have used Rolled or Whole Oats for better nutrition value. True Elements @true.elements is the brand for all my seeds, and oats. #oatspiration #oatslover #oatsforbreakfast #rolledoats #healthyrecipes #vegetarianrecipes #wholesomeliving #healthychoices #wholegrains" Oats Soup, Smoothie Oats, Rolled Oats Recipe, Dal Khichdi, Wholesome Living, Instant Oats, Oats Breakfast, Kitchen Shelf, Oats Recipes

Hina Gujral - funfoodfrolic on Instagram: "How to Eat Oats? 1, 2, 3, 4, 5...Oats Recipes which will help you eat oats in a variety of tasty and healthy ways throughout the month 🤓 Time to bring out that oats packet sitting at the back of your kitchen shelf 😎 🔸Savoury Overnight Oats 🔸Vegetable Oats Soup 🔸Oats Dal Khichdi 🔸Oats Ladoo 🔸 Instant Oats Mix 🔸Spinach Oats Uttapam 🔸Oats Banana Smoothie 🔸Oats Namkeen Pro Tip: For all of these recipes I have used Rolled or Whole Oats for…

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