Wheat berry recipes

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how to cook wheat berries in a bowl

We love wheat berries! This chewy, nutty whole grain is a delicious addition to soups, salads, bowls, and more. The cook time in this recipe will vary depending on the type of wheat berries you're using. See the instructions below for estimated time ranges.

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an apple and cranberry wheat salad is shown in two separate dishes with the title above it

This Apple Cranberry Wheat Berry Salad is delicious. With a toasty, nutty flavor and a chewy texture, whole wheat berries are magnificent in soups, stews, and salads. They’re wholesome, hearty, unprocessed, and just plain satisfying. Wheat berries will rock your salad and make it a healthy dish you’re actually eager to eat.

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a close up of a plate of food with fruit and vegetables on it's side

Ingredients: 2 cups uncooked wheat berries (soft wheat) 1/2 cup chopped walnuts 1/2 cup chopped pecans 2 medium apples, cored, diced and skin on! 1/3 cup dark raisins, chopped 1 cup finely chopped parsley 1/4 cup apple cider vinegar 1/2 cup apple juice Salt and pepper, to taste 1/2 teaspoon ground nutmeg 1/2 teaspoon ground …

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two pictures of some bread in a pan

Make this award-winning Irresistible Wheat Berry Bread recipe for a stellar whole grain bread including wheat berries, a nutty taste, a splash of cocoa, a sprinkle of nutmeg, all harmonizing to deepen the warm, natural, whole grain flavors. Try this easy-to-make recipe; it bakes two loaves.

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