What you can control
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As I near my 36th Birthday I am having clear moments of self-realisation. It is becoming clearer and clearer that there are things I can control and things I cannot control. Learning this is key to happiness. What is the point in stressing over things you have no control over? I have created this image to remind me. I hope you will find it useful too. www.goodideafairy.co.uk
Justine Gleeson saved to Food for thought
It is important to accept the things you can control in your own life and accept those you can't control. You have no control of others. Focus on developing a healthy and balanced mental well-being. Your behaviors, thoughts, reactions, and energy is what you can control. Be kind to yourself because you matter.
Gateway to Solutions saved to Mental Health
Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...
Jessica MacLeod saved to teletherapy
Worried you might have a drinking problem? Here are 7 warning signs your drinking is getting out of control + what you can do about it.
Soberish saved to Sobriety Tips
If you’ve been dealing with troublesome hot flashes, you’ll be happy to hear there are natural remedies for hot flashes that actually work.
Focus On What You Can Control: • Your habits, • Your breath, • How you spend your time, • Your priorities. - Calm Kabira Quotes, Mental Health Quotes.
Lynn Smith saved to Wisdom quotes
Self-control is an important life skill. Here's 4 ways to teach self-control to children using modeling, stories, practice, and consequences.
Hillary Holeman saved to School counseling
When you can't control what's happening, challenge yourself to control the way you respond to what's happening. Inspirational quotes, mental health
Staci Gamble saved to quotes