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What is mindfulness

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What is Mindfulness and how to start a mindfulness practice for beginners. Everything you need to know right here. #mindfulness, #mindfulliving

You might be wondering, "What exactly is all this Mindfulness talk you've been hearing so much about?" What is Mindfulness and why is mindfulness important? That answer is easy, everyone wants to make the most of their time here on Earth, everyone wants to be happy.

What is Mindfulness?

Mindfulness is a state of nonjudgmental awareness of what’s happening in the present moment, including the awareness of one’s own thoughts, feelings,...

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To live in a state of mindfulness means to be present in the moment you’re in, allowing you to notice both your inner and outer worlds with conscious awareness.
Learn what self-awareness is and why you need to practise it. 💜 #selfawarness #selfcareisnotselfish #selfdevelopment #lovewhatyoudo #rachaelburgesscourses #rachaelburgesscoaching #positivemind #purpose #selfhelp
Higher desire is less “go crush it!” and much more heart centered. Desire upgrade, anyone? Let’s do it. In this episode, I’m nudging us to renovate our bucket lists. LISTEN NEW! CHURCH WITH D 🙏 Let your heart melt for a few hours, while your mind recalibrates to Higher Love. ✨ We’ll be gifted by a chant and new song from LeAnn Rimes, Beautiful Chorus will offer a hymn for healing + Rev. Michael Bernhard Beckwith will set us up with a powerful blessing. Learn more: daniellelaporte.com/church
We need side hustles and second jobs just to make ends meet in many instances, never mind fancy vacations and exciting extras.  But what if I told you you already have ALL the skills necessary to... 🪄 create your own teacher magic 💸 make more income 💕 have all the fancy extras your heart desires? (Can anyone say daily Dunkin’ and Chick-fil-A lunches) 🤩 What is stopping you from taking the leap?