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Wellness recipes

Discover Pinterest’s 10 best ideas and inspiration for Wellness recipes. Get inspired and try out new things.
The anti-inflammatory diet meal plan is a simple, healthy meal plan to reset your body from oxidative stress. If you're intimidated by healthy eating or confused by the word anti-inflammatory, these anti-inflammatory recipes are for you! Learn what foods

The anti-inflammatory diet meal plan is a simple, healthy meal plan to reset your body from oxidative stress. If you're intimidated by healthy eating or confused by the word anti-inflammatory, these anti-inflammatory recipes are for you! Learn what foods

4 · Mediterranean Bean Salad is a fresh and healthy side dish, made with 3 types of beans, a delicious vinaigrette, lots of vegetables and fresh herbs. It's perfect for meal prep, potlucks and as a side dish during grilling season. FOLLOW The Recipe Well for more great recipes!

19 ingredients

Produce
  • 2 tbsp Basil, fresh
  • 1 Bell pepper, orange or yellow red
  • 1 19oz can Cannellini beans
  • 1 pint Cherry tomatoes
  • 1 15oz can Chickpeas
  • 1/2 English cucumber
  • 2 cloves Garlic
  • 1 19oz can Kidney beans
  • 1/2 tsp Oregano
  • 1/2 cup Parsley, fresh
  • 1/2 cup Red onion, small
Condiments
  • 2 tsp Dijon mustard
  • 1/2 cup Kalamata olives
  • 3 tbsp Lemon juice, freshly squeezed
Baking & Spices
  • 1 Black pepper, freshly ground
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1/3 cup Olive oil
  • 3 tbsp Red wine vinegar
Dairy
  • 3/4 cup Feta cheese
21 Day Anti Inflammatory Diet for Beginners | Looking for an anti-inflammatory meal plan to help boost your immune system and keep your autoimmune disease under control while also helping you to lose weight? We’ve put together a 21-day meal plan for beginners, complete with breakfast, lunch, dinner, and snack recipes you’ll love. #DietBreakfast,

This 21 day anti inflammatory diet for beginners will boost your immune system and keep your autoimmune disease under control while also helping you to lose weight!

30 quick healthy acid reflux-friendly dinner recipes to keep you eating well and staying healthy, even on busy weeknights. #acidreflux #acidrefluxfoods #healthyeating

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

Salmon marinades add incredible flavor to your salmon dishes. They're easy, healthy, and so simple. Made with fresh ingredients, these six marinade recipes will give your salmon an amazing taste without overpowering the fish. #salmon #fish #marinade

Salmon marinades add incredible flavor to your salmon dishes. They're easy, healthy, and so simple. Made with fresh ingredients, these six marinade recipes will give your salmon an amazing taste without overpowering the fish. #salmon #fish #marinade

Ginger Garlic Noodle Soup with Bok Choy.

1941 · 20 minutes · Ginger Garlic Noodle Soup with Bok Choy.

13 ingredients

Produce
  • 1 1/2 heads Bok choy
  • 10 oz Crimini mushrooms
  • 4 cloves Garlic
  • 2 tbsp Ginger, fresh
  • 1 bunch Green onions, green and white
  • 3 Shallots
Canned Goods
  • 5 1/2 cups Chicken broth, low sodium
Condiments
  • 2 tbsp Soy sauce
Pasta & Grains
  • 6 oz Rice noodles
Baking & Spices
  • 1 Red pepper flakes
  • 1 Sesame seeds
  • 2 Star anise, whole
Oils & Vinegars
  • 1 tbsp Olive oil
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51 · 40 minutes · This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep!

17 ingredients

Produce
  • 1 Avocado
  • 1 can Black beans
  • 1 cup Corn, cooked
  • 1/2 Lime or lemon, Juice from
  • 1 tsp Powdered garlic
  • 2 Red bell peppers
  • 1 Red onion
  • 1 Sweet potato, large
Condiments
  • 1 tbsp Hot sauce
  • 1/2 cup Runny tahini
Pasta & Grains
  • 1/2 batch Cilantro lime rice
Baking & Spices
  • 1 tsp Mexican chili powder
  • 1 tsp Paprika
  • 1 Salt
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
Liquids
  • 1/4 cup Water