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Do you enjoy drinking water? What prevents you from drinking enough? So many people fail to drink enough water. You’d be surprised how many people only have a few glasses per day! But did you know that total body water comprises approximately 45–75% of a person’s body weight? That’s why keeping well-hydrated is so essential to the health and the proper functioning of our organs. What tip/s are you going to take on board to increase your water intake?
Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »
Fruit Infused Water Recipes and Their Benefits: With summer here and sometimes if you just get sick of drinking water, then here is a little suggestion for you: Fruit Infused Water: Recipes and their Benefits here.