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Vegetarian salads

Discover Pinterest’s 10 best ideas and inspiration for Vegetarian salads. Get inspired and try out new things.
This delicious vegetarian Black Bean Taco Salad is loaded with veggies and drizzled with a delicious homemade creamy salsa dressing. There's so much texture and flavor in this fun taco salad bowl!

59 · 25 minutes · Live every day like it's Taco Tuesday with this delicious vegetarian Black Bean Taco Salad! It's loaded with veggies and drizzled with a delicious homemade creamy salsa dressing.

13 ingredients

Produce
  • 1 cup Black beans
  • 1/4 cup Green onion
  • 1/2 Lime
  • 1 Red bell pepper
  • 2 cups Romaine lettuce
  • 1/2 cup Tomatoes
Condiments
  • 2 tbsp Salsa, red
Baking & Spices
  • 1/8 tsp Salt
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Snacks
  • 1/4 cup Tortilla chips
Dairy
  • 1/2 cup Cheddar cheese, grated
  • 1/4 cup Sour cream
Other
  • 1 cup Corn ((canned or steamed from fresh/frozen))
This Greek Farro Salad gives classic Greek salad a hearty twist! Farro is tossed with cherry tomatoes, cucumber, roasted red bell pepper, feta, & arugula & it's all finished with a simple Greek dressing. Not only is it absolutely delicious & easy to make, this Mediterranean farro salad is incredibly versatile – serve it warm or cold, as a side dish or plant-powered main, or meal prep it for the best weekday lunches. Naturally vegetarian, easily dairy-free & vegan. #farrorecipes #farrosalad

15 · 60 minutes · A classic Greek salad meets everyone's favorite whole grain in this healthy Greek Farro Salad recipe! Not only is it absolutely delicious & easy to make, it's also incredibly versatile – serve it warm or cold, as a side dish or plant-powered main, or meal prep it for the best weekday lunches ever. Nothing not to love! Naturally vegetarian, easily dairy-free & vegan.

17 ingredients

Produce
  • 5 oz Baby arugula
  • 8 oz Cherry tomatoes
  • 1 14-ounce can Chickpeas
  • 3 Cucumbers, mini
  • 1 clove Garlic
  • 1 1/2 Lemon
  • 1/2 tsp Oregano, dried
  • 1/2 Red onion, medium
Condiments
  • 1/2 tsp Dijon mustard
Pasta & Grains
  • 3/4 cup Bob's red mill farro, Organic
Baking & Spices
  • 1 Black pepper & crushed red pepper flakes, ground
  • 1/2 tsp Kosher salt
  • 1 Kosher salt & ground black pepper
  • 6 oz Red pepper, roasted
Oils & Vinegars
  • 3 tbsp Olive oil, extra virgin
  • 2 tbsp Red wine vinegar
Dairy
  • 6 oz Feta
This Cranberry Apple Quinoa Salad is easy to make and perfect to serve as a side dish or for lunch. Tons of crunchy texture and pops of sweetness from the apple and dried cranberries! #quinoa #quinoasalad #salad #apple #cranberry #fall #glutenfree #vegan #vegetarian #sidedish #thanksgiving

346 · 30 minutes · This Cranberry Apple Quinoa Salad is easy to make and perfect to serve as a side dish or for lunch. Tons of crunchy texture and pops of sweetness from the apple and dried cranberries! #quinoa #quinoasalad #salad #apple #cranberry #fall #glutenfree #vegan #vegetarian #sidedish #thanksgiving

12 ingredients

Produce
  • 1 cup Apple
  • 1/2 cup Celery
  • 1/3 cup Cranberries, dried
  • 1/4 tsp Garlic, granulated
  • 2 Green onions
Condiments
  • 2 tsp Dijon mustard
  • 1 tbsp Honey or maple syrup
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1 Kosher salt and fresh ground black pepper
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1/3 cup Pecans, toasted
Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free) | Strength and Sunshine | A Classic Italian Pasta Salad that's gluten-free, vegan, and allergy-free! The cold pasta salad you love, with tri-colored pasta, fresh veggies, and a healthy homemade Italian dressing! A super easy and quick meat-free vegetarian and dairy-free recipe that's a perfect side dish to feed any crowd! #pastasalad #coldpastasalad #summerrecipes #sidedish #glutenfreepasta #italianrecipe #veganpasta

8 · 20 minutes · A Classic Italian Pasta Salad that's gluten-free, vegan, and allergy-free! The cold pasta salad you love, with tri-colored pasta, fresh veggies, and a healthy homemade Italian dressing! A super easy and quick meat-free vegetarian and dairy-free recipe that's a perfect side dish to feed any crowd!

14 ingredients

Produce
  • 2 tsp Basil, Dried
  • 2 cups Bell pepper, Orange
  • 2 cups English cucumber
  • 2 cups Grape tomatoes
  • 1 tbsp Oregano, Dried
  • 1 tbsp Parsley, Dried
  • 2 cups Red bell pepper
  • 1 cup Red onion
  • 2 cups Yellow bell pepper
Condiments
  • 1 cup Black olives
Pasta & Grains
  • 12 oz Tri-color rotini, Gluten-Free
Baking & Spices
  • 1/2 tsp Black pepper
Oils & Vinegars
  • 1/2 cup Olive oil, Extra Virgin
  • 1/2 cup Red wine vinegar
4 Ingredient Easy Caprese Pasta Salad with Pesto recipe - the best healthy, cold tomato mozzarella salad! A simple summer meals or lunch ideas. Perfect for a crowd or potlucks. Vegetarian. / Running in a Skirt #vegetarian #healthy #recipe #caprese #pasta

4 Ingredient Easy Caprese Pasta Salad with Pesto recipe - the best healthy, cold tomato mozzarella salad! A simple summer meals or lunch ideas. Perfect for a crowd or potlucks. Vegetarian. / Running in a Skirt #vegetarian #healthy #recipe #caprese #pasta

This simple chickpea salad sandwich is a creamy and filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan, made with a few flavorful but simple ingredients. My husband asks me to make this for him to take to work ALL the time! #vegan #vegetarian #chickpea #easy

42 · 15 minutes · This simple chickpea salad sandwich is a creamy and filling vegetarian lunch idea that we whip up all the time! Like a chickpea tuna salad but totally vegan, made with a few flavorful but simple ingredients. My husband asks me to make this for him to take to work ALL the time! #vegan #vegetarian #chickpea #easy

7 ingredients

Produce
  • 2 tbsp Celery
  • 2 15.5-ounce cans Chickpeas
  • 2 tbsp Parsley
  • 2 tbsp Yellow onion
Condiments
  • 2 tsp Dijon mustard, vegan
  • 4 tbsp Vegan mayonnaise
Baking & Spices
  • 1/2 tsp Salt
This edamame peanut crunch salad is healthy, easy to make and perfect for meal prep! With quinoa, kale, lots of fresh veggies and a simple peanut sauce dressing, this is bound to be a favorite. #edamamesalad

39 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

17 ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat shouldn't mean skipping protein. There are tons of vegetarian protein sources to choose from when it comes to packing lunch. Whether you want a soup or stew, a flavor-packed salad, or a make-ahead grain bowl, here are some easy vegetarian high-protein lunch recipes to suit any mood.

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat shouldn't mean skipping protein. There are tons of vegetarian protein sources to choose from when it comes to packing lunch. Whether you want a soup or stew, a flavor-packed salad, or a make-ahead grain bowl, here are some easy vegetarian high-protein lunch recipes to suit any mood.