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Ultra running

Discover Pinterest’s 10 best ideas and inspiration for Ultra running. Get inspired and try out new things.
100 Mile Run Training Plan (FREE Printable)

Welcome to the pinnacle of ultra running: the 100 miler. A lot of people can run a 50k and claim the title of ultra runner, but what do they say to the inevitable follow up question, “Have you run a 100?” Let’s make sure your answer to that question is a resounding YES! There’s nothing

How To Prepare for 50K Ultramarathon? (50K Training Plan Included)

50 kilometers. At just over 31 miles it probably sounds doable to anyone who has completed a marathon. A nice round number, 50K could tempt you to register without really realizing exactly what you are getting yourself into. Before you pull the trigger on a 50K training plan, there are some things to consider. How Do Y

Make sure you add Italy to your list of trail destinations this year you won't be disappointed!  : @elliotgrafton  : #Seceda #Italy    --------------------------------------------------- Follow @trailandkale for more feel-good trail vibes! Use #trailandkale to be featured. Turn ON Post Notifications [Click those 3 dots at the top]. --------------------------------------------------- Live Clean  Run Free  Hike Wild  Explore Earth  Trail Pups  Positive Vibes

Make sure you add Italy to your list of trail destinations this year you won't be disappointed! : @elliotgrafton : #Seceda #Italy --------------------------------------------------- Follow @trailandkale for more feel-good trail vibes! Use #trailandkale to be featured. Turn ON Post Notifications [Click those 3 dots at the top]. --------------------------------------------------- Live Clean Run Free Hike Wild Explore Earth Trail Pups Positive Vibes

Staying properly hydrated is one of the keys to comfort and performance while trail running. The benefits can include more energy and endurance and a decrease in recovery time after a long, challenging run.

Staying properly hydrated is one of the keys to comfort and performance while trail running. The benefits can include more energy and endurance and a decrease in recovery time after a long, challenging run.

REI
REI saved to Run
www.maisonjaccollection.com Fashion Clothing, Activewear, Shoes & Swimwear. Shipped Globally to your door. #maisonjaccollection #worldmarket #fashion

www.maisonjaccollection.com Fashion Clothing, Activewear, Shoes & Swimwear. Shipped Globally to your door. #maisonjaccollection #worldmarket #fashion

Piia
Piia saved to Fitspo
Your Body After an Ultra: 10+ Post Race Symptoms You Might Not Expect  #Ultramarathon #Ultra #Run

I am always one of the first in line to defend the sport of running when some ill educated person wants to start spouting off the common "running is bad for you" misconceptions. I come armed with facts and peer reviewed articles that state otherwise, and proudly preserve the reputation of the pastime I love the most.