Trapezius muscle

Did you know that the trapezius muscle is the most superficial of the extrinsic muscles of the back? Learn everything about it now on Kenhub!

This month's muscle is Pectoralis major. We'll take a look at where is attaches in the body, what actions it does, and how it comes into play in our yoga practice.

Situated in the neck and upper thorax, a strong trapezius muscle is vital for triathletes wanting to perform at their best. Physio Rachel McCulloch explains why it's important, the best stretches for

Did you know that the trapezius muscle is the most superficial of the extrinsic muscles of the back? Learn everything about it now on Kenhub!

Trapezius muscle aka Musculus trapezius in the latin terminology. Learn more now!

Trapezius Muscle: The trapezius is a broad, flat and triangular muscle. Trapezius a large muscle consisting of three parts covering upper back, shoulders,

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The Upper Traps are often blamed for being too tight leading to pain in the neck and shoulder region. Adam Meakins argues that this is false!

Middle trapezius exercises do not need to be complicated. A simple approach will result in improved overhead function and decreased pain.