Discover Pinterest’s 10 best ideas and inspiration for Tire workout. Get inspired and try out new things.
At home CrossFit WOD using just a tire sledgehammer and body weight
Jolene Webb saved to WOD @ home
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Hannu Peltola saved to Pikatallennukset
Tire exercises offers a unique experience that should be considered in most strength and conditioning programs where power generation is a necessity.
Tires do more than just make cars move. Use these tire-based exercises and complete circuit to add strength, size, speed, and agility to your entire body!
8 minute AMRAP with a 1 minute rest in between each round. Do 2 rounds and count all of your reps for a total score. Do each exercise for 30 seconds. 1. Tire...
NiFtYwtihNikki saved to Lose weight!
Because let's be honest: there's nothing manlier than tossing an enormous tire around.
pelaggiperc saved to Dave Pelaggi
19 tire exercisesThe tire is one of those functional tools we see popping up at a ton of gyms these days - but you can do more than simply flip it or use it ...
julie lemay saved to new year new me
This circuit workout is great for fat-burning and conditioning. Try it out: (1) Kettlebell squat —> tire jumps x 12; (2) Toe touches x 15 each; (3) Tire flips x 12. Do 3x total, resting 30 seconds between rounds!
Jessica Black saved to work out