Tips for half marathon training

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

What I wish I'd known before my first half marathon, training tips and race day information to have a great run #running #halfmarathon #raceday #fitness #runningtips #runningcoach #workouts

Our 8 week half marathon training plan for intermediate runners is perfect for any runners looking to how to train for a half marathon schedule - designed for intermediate runners, this 2 month training plan includes long runs, training runs, cross training, and - of course - rest days!

Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.

Half Marathon Checklist - plus tips for your best race

Whether you’ve got 8, 10, 12, or even 16 weeks, I’ve got a free training plan for you – plus handy PDF downloads so you can screenshot them for your phone or print them out and slap them on your fridge for extra motivation.

You can train for a half marathon with 3 runs a week. Try this 3 day a week half marathon training schedule to get race ready in 12 weeks.

Ready to tackle 13.1 miles? Get to the finish line of your race in two months with this 8 week half marathon training plan!