Tea benefits chart

Source : healthygabce

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From day one, tea has had a soothing effect on me. I wanted to share a little with you, how I integrate tea into my day and show you how tea is my therapy.

If you love tea as much as us, you’re probably already aware of its various health benefits. Not only is it delicious, but studies show tea has numerous health benefits like aiding in digestion, improving immunity, increasing alertness, and protecting the brain from degeneration. It’s also an excellent alternative for those who don’t want or…

A palate cleanser is a culinary delight. Sorbet works but there are now ozonated food sanitizers that provide an all natural purifier that works well for the taste buds. View a light of different palate cleansers and see a video of palate cleansing for the wine and cheese tastings.

Maryland University of Integrative Health uses integrative healthcare, including herbalist schools and natural health clinics, to train the best practitioners.

Drinking tea can improve your health in more ways than one.

2 · Did you know there's more than one type of matcha? We're breaking down the different matcha grades in this short guide. The quality of a matcha determines what it can be used for and that quality is determined by how the matcha is produced. There are specific steps that have to be taken in order to produce premium matcha and if these steps are skipped, you end up with a lower matcha grade. Learn all about it in our latest article, which we're calling the "Matcha Encyclopedia"

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