Tapping exercises

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Most common mistakes you can be making and what you can do to change it with master EFT trainer of trainers and co-director of EFT Tapping Training Institute, Alina Frank For a quick start guide to EFT sign up for our updates For more on the Personal Peace Procedure click here For more on what…

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The Tapping Solution on Instagram: "Have you tried using EFT Tapping for better sleep? 😴  As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep.  If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off into a peaceful sleep. 📲😴  ⬇️Tapping Script:⬇️  It’s time to prepare for sleep  So I choose to release my day  I can solve all the problems tomorrow  So I choose to release them for right now  I choose to stop and breathe in my body  And prepare myself for sleep  It’s time to relax and prepare for sleep Breathing Exercises For Sleep, Eft Tapping Scripts, Tapping Scripts, The Tapping Solution, Sleep Hygiene, Sleep Relaxation, Emotional Freedom Technique, Eft Tapping, Emotional Freedom

The Tapping Solution on Instagram: "Have you tried using EFT Tapping for better sleep? 😴 As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off…

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