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Swimming drills

Discover Pinterest’s 10 best ideas and inspiration for Swimming drills. Get inspired and try out new things.
No pool and no gym? You can do these at-home dryland workout for swimming without any equipment. This dryland workout will challenge all of the same muscles that you use when in the pool.

No pool and no gym? You can do these at-home dryland workout for swimming without any equipment. This dryland workout will challenge all of the same muscles that you use when in the pool.

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

30 minute beginner swimming workout

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

Breathing is one of the most simple and natural occurring processes in our body- something we barely have to think about, something we take for granted, and something that can have a much larger effect on our performance in the pool than we realize. So why not maximize it? In this article, I take a look at some pool and dryland breathing exercises for swimmers to increase lung capacity, enforce proper breathing technique, and lower stress before a big race for enhanced performance.

Breathing is one of the most simple and natural occurring processes in our body- something we barely have to think about, something we take for granted, and something that can have a much larger effect on our performance in the pool than we realize. So why not maximize it? In this article, I take a look at some pool and dryland breathing exercises for swimmers to increase lung capacity, enforce proper breathing technique, and lower stress before a big race for enhanced performance.

6 Common Swim Mistakes | Drills To Improve Your Stroke - YouTube

The perfect swim stroke is elusive to most of us. With so many components to freestyle, it’s hard to concentrate on all of them, as a result mistakes sneak i...

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

7 Freestyle Drills for a Faster Freestyle

Power up your freestyle with 10 freestyle drills from some of the best coaches and swimmers on the planet.