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Sports injury

Discover Pinterest’s 10 best ideas and inspiration for Sports injury. Get inspired and try out new things.
Cold and compression have long been used to help sports injuries. The use of cold helps in reducing pain and swelling, while compression works to reduce edema. Technological advances have created cold compression therapy which is a powerful combination of active pneumatic compression with cold therapy.

Cold & compression have long been used to help sports injuries. The use of cold helps in reducing pain &swelling, while compression works to reduce edema.

All show head where your face is home to the mouth. Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries. #DeltaDental http://readr.me/7njt8

All show head where your face is home to the mouth. Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries. #DeltaDental http://readr.me/7njt8

Features: 1. Supports the healing of damaged ligaments and tendons. 2. Prevention and healing of any sport injuries including gym, exercising and MMA. 3. Ideal for bruising and swelling, stabilisation of the elbow. 4. Used for sprains and strains to the elbow on day to day tasks. 5. Double straps allowing you to adjust to your elbow. 6. Compression and support and to promote faster recovery from injury. Description: Item Type: Elbow Support Strap Color: Black + Red Material: Foam Rubber + Nylon

Features: 1. Supports the healing of damaged ligaments and tendons. 2. Prevention and healing of any sport injuries including gym, exercising and MMA. 3. Ideal for bruising and swelling, stabilisation of the elbow. 4. Used for sprains and strains to the elbow on day to day tasks. 5. Double straps allowing you to adjust to your elbow. 6. Compression and support and to promote faster recovery from injury. Description: Item Type: Elbow Support Strap Color: Black + Red Material: Foam Rubber…

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Common Running Injuries [Infographic]

This infographic takes a look at some of the more common running injuries and gives you tips to prevent and treat them.

101 Greatest Softball Team Slogans - BrandonGaille.com

Since the late 1980s, softball has seen a decline in professional participants nationwide. From its hayday 31 million to 19.7 million in 2000, a 36.5% decrease has been seen. What used to be one of

Stretching exercises to help knee flexibility and strength. Learn more about an ACL Injury at SinewTherapeutics.com

Stretching exercises to help knee flexibility and strength. Learn more about an ACL Injury at SinewTherapeutics.com

My top 3 tips for treating Tibialis Posterior Tendinopathy | Sports Injury Physio

Tibialis Posterior (Tib Post) tendinopathy or tendonitis is in my experience one of the more tricky tendon injuries to treat. The Tib Post muscle is located deep inside your calf and the Tib Post tendon runs from your calf down the inside of your ankle (behind the ankle bone) and attached to the navicular bone on the inside of your foot as well as to several other bones underneath your foot. Its main job is to support your foot’s arch and provide stability to your foot. It also helps to…