Spiritual practices

Creating spiritual rituals can help improve your overall well being and wellness. Try some of these simple rituals for yourself.

The steps you need to take to get started with a daily spiritual morning routine. Tips and reasons for implementing a spirituality morning routine in order to practice mindfulness.

Finish 2019 strong and go into 2020 with a plan to make it your best year! Reach those goals, start that business, make that move! This is the time!

Intentions are a powerful part of your spiritual practice or self-care practice. Click through to learn how to set intentions so they help you achieve your goals. #selflove #selfcare

The Reiki precepts, by Dr. Mikao Usui, teach us that it’s not what we do but how we do it. Our spiritual practices, relationships, and work in the world, are only as healing as the energy and qualities we bring to it.

Zen Buddhism is an enigmatic form of Mahayana Buddhism that focuses on simplicity, self-knowledge, & non-dualism. Read on to find out more about this.

spiritual peace

Unfortunately, most of us have parts of our personalities that we “push down” and avoid showing to others. These traits, often repressed for fear of rejection, make up your “shadow self”. The practice of shadow work can help you acknowledge your shadow self, forgive her, and develop increased self-awareness and self compassion. There are many […]

Does spirituality play a role in your life? Are you ready to grow spiritually? Here is the ultimate guide on how to start a spiritual journey.

Some people inherit mystic traits or affinities to certain abilities, such as psychic abilities. All people who develop psychic abilities have access to all their gifts but some only chose to practice a few. Some of these psychic abilities are telepathy, precognition, mediumship, telekinesis, apportation, clairvoyance, clairaudience, clairsentience, and scrying among many more.