Soup recipes for diabetics

Make one of these light, flavor-packed soups the star of your next meal. These recipes, which focus on complex carbs, like whole grains, stick to heart-healthy levels of sodium and saturated fat, so you know they'll fit into a diabetes-friendly eating pattern.

This Tasty Low Carb Hamburger Soup is hearty and full of flavor while keeping your carb count low! It’s great for cozy nights in or when you need a quick, satisfying meal the whole family will love.

16 Low-Carb Soup Recipes for Cozy Nights – CosmoGlamor

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This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken. #wholesomeyum

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

This delicious Keto hamburger soup is perfect for keeping your nutrition goals on track. It's a savory, low-carb option that you can prepare in advance and freeze, or enjoy throughout the week as a hearty lunch or snack. Made with fresh tomatoes, vegetables, and your choice of ground beef or turkey, it's a homemade recipe that's both easy and satisfying.

Made in a single pot on the stovetop, this flavorful soup is full of chopped vegetables in a creamy base made of broth and cream cheese. With over 75% of calories coming from fat, it’s perfect for anyone on a keto or low carb diet.

Check out these recipes for delicious, diabetes-friendly soups that simmer away on the slow cooker to save you time in the kitchen.

Soup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus: soup isn't just tasty—it can also help you lose weight! Studies show that enjoying a bowl of soup is associated with lower body weight and prolonged feelings of fullness.