Sore calves

Discover effective techniques to alleviate sore calves and prevent muscle tightness. Take care of your leg muscles and improve your flexibility for a pain-free workout.
Fitness, Endorphins, How To Know, How To Massage Yourself, Hiit Workout, Post Workout, Soreness, Sore Legs, Sore Calves

It's hard to compete with the amazing post-workout feeling of bliss many athletes experience. The release of endorphins after a hard run, intense HIIT workout, or strength workout feels so energizing, but what doesn't feel so great is the frequent calf soreness and tightness experienced afterward. ...

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Sandra 8)
I love essential oils -- but I wanted to find the BEST essential oil for sore muscles.  It's really hard to tell if an essential oil is working, but with sore muscles -- if you compare sides, you CAN tell a difference.  So, today I am comparing Deep Blue from DoTerra, Soothe from JadeBloom, Pain Free and True Blue from Rocky Mountain Oils and Muscle Aid from Plant Therapy. Essential Oils, Winter, Muscles, Essential Oil Blends, Essential Oils Sore Muscles, Essential Oils For Pain, Essential Oils For Massage, Sleeping Essential Oil Blends, Best Essential Oils

I love essential oils -- but I wanted to find the BEST essential oil for sore muscles. It's really hard to tell if an essential oil is working, but with sore muscles -- if you compare sides, you CAN tell a difference. So, today I am comparing Deep Blue from DoTerra, Soothe from JadeBloom, Pain Free and True Blue from Rocky Mountain Oils and Muscle Aid from Plant Therapy.

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Marian